Course catalogue

Induction course in HSE is designed so that participants will have the first necessary expertise to ensure safety challenges in their daily work. This occurs in part through increased awareness of what is valuable and should be prioritized. The course also draws attention to the main framework governing the HSE The course is designed in order to create interest and motivation to work with HSE in the workplace.

Course contents

The course is divided into three topics:

-Care! - To take care of each other

-Terms and conditions - Laws, regulations and rules

-The challenging life - how to work without going wrong

Participants will

-Be motivated to work with safety in the workplace.

-Understand the relationship between a good safety work and preventing loss of important values such as life, health and nature in balance.

-Get an introduction to the main control elements of the HSE 

-Get advice on how they can work safely under time pressure and stress situations

Course provider: Proactima

Section 7 of the “Safety Regulations for Work and Operation of Electrical Equipment and Installations” (FSE) sets requirements for yearly FSE training for relevant personnel. This e-learning course takes you through the requirements of the regulations and gives you training and instruction in FSE. The course focuses on safety for work on low voltage installations.

Who is the course for?

This course aims to provide an overview of the requirements for the safe handling of radioactive materials for personnel who work closely with it.

Is previous experience required?

No previous experience is required to complete this course.

How will the course benefit me?

This course provides learners with an awareness of the risks involved in working with radioactive materials.

How will the course benefit my company?

The course will benefit companies by ensuring that personnel understand the risks of working with radioactive materials and how to mitigate these risks.

What standards are referenced in the course?

No standards or regulations are referenced in this course.

Is there an assessment?

Once you have completed the course, you will be asked a series of questions to check your knowledge and understanding. These are based on the learning objectives for the course and have a pass mark of 80%.

Hensikten med kurset er å gi blivende kranførere god teoretisk og praktisk grunnopplæring på fastmonterte hydrauliske kraner. Kurset gir elevene god innsikt i prinsippene for kranens konstruksjon og virkemåte. Etter endt kurs med bestått teoretisk prøve vil denne sammen med bestått praktisk kjøreprøve være grunnlaget for utstedelse av kranførerbevis G20 Fastmontert hydrauliske kraner.

Opplæringen dekker kompetansekrav i NORSOK standard R003N for Kranfører G20. 

Kursinnhold
- Innledning
- Konstruksjon
- Hydraulikk
- Mekanikk
- Lover / forskrifter / standarder
- Ståltau / vinsj / blokker
- Dokumentasjon
- Sikkerhetsbestemmelser
- Løfteredskap
- Øvingsoppgaver
- Eksamen

This course is only available in Norwegian.

Hovedmål med kurset er å gi personer som skal utøve rollene som signalgiver, anhuker, dekksoperatør, boredekksarbeider, rigger og operatør av løfteinnretning opplæring i vurdering og forståelse av farer samt sikker bruk, vedlikehold, daglig kontroll og kasseringsregler for ulike typer løfteredskap. Anhuker og signalgiver skal samhandle og kommunisere med operatør av løfteinnretning i enhver løfteoperasjon på en slik måte at uønskede hendelser unngås.

Kursinnhold
- Innledning
- Lover, forskrifter og standarder
- Personlig verneutstyr og farlig gods
- Krav til signaldgiver og anhuker
- Planlegge, gjennomføre og evaluere
- Oppbevaring, bruk og kontroll av løfteredskaper
- Sikkerhet for personell
- Kritiske løfteoperasjoner
- Løftetabeller
- Praktisk bruk løfteredskaper
- Evaluering og avsluttende prøve

Modul 1.1 (8 timer) Arbeidsmiljø, ansvar og konsekvenser 

Modul 2.3 (16 timer) G11- Løfteredskap 

This course is only available in Norwegian.

Du må ha gjennomført stillaskurs del 1 før dette kurset. 

Dette kurset er bygget på krav i Forskrift om utførelse av arbeid, kapittel 17, som omhandler montering, demontering og endring av stillas.
Forskriften krever opplæring for ulike stillashøyder:
-2-5 meter: 7,5 timer teori og 7,5 timer praksis
-5-9 meter: 15 timer teori og 15 timer praksis
-Over 9 meter: 36 timer teori og 72 timer praksis.

Dette kurset forutsetter at du har gjennomført stillaskurs del1. Til sammen dekker disse kursene kravene til teoretisk opplæring for stillas over til 9 meter, og tilsvarer kravene i Forskrift om utførelse av arbeid § 17-2 -17-4 om teoretisk opplæring.
I tillegg er det krav om 72 timer praktisk opplæring under tilsyn av kvalifisert person, ref Forskrift om utførelse av arbeid § 17-2 - 17-4.

Kursinnhold:
-Innledning
-Risiko ved arbeid i høyden
-Montering, endring og demontering
-Rør og kobling
-Vindkrefter, beregning for vindkrefter og forankring
-Sikkert arbeid i høyden, risikovurdering og fallsikring
-Diverse stillaskonstruksjoner
-Beregninger

Dersom du har gjennomført stillasopplæring (teorikurs) - og kan dokumentere nødvendig praksis i henhold til kravene i forskrift om utførelse av arbeid §§17-2, 17-3 og 17-4 - kan du bestille stillasbevis.

Klikk her for informasjon: https://www.eba.no/stillasbevis/

Requirements for training related to scaffolding are regulated by law and regulations. This course is based on the requirements of Regulations concerning the Performance of Work, Chapter 17, which is about assembly, dismantling and alteration of scaffolding.

-2-5 meters: 7.5 hours theory and  7.5 hours practical training
-5-9 meters: 15 hours theory and 15 hours practical training
-Over 9 meters: 36 hours theory and 72 hours practical training

This course covers the requirements of theoretical training for scaffolding up to 9 meters, and corresponds to the requirements of the Regulations concerning the Performance of Work, Section 17-2 and 17-3, on theoretical training. There is an additional requirement of 15 hours practical training if 5-9 meters. 

Course content:
-What is scaffolding
-Scaffolding and safety
-Risk assessment
-Forces and counter forces
-Structure of a scaffold
-Wind forces
-How to prevent accidents
-Mobile scaffold towers
-Haki scaffolding systems

Dersom du har gjennomført stillasopplæring (teorikurs) - og kan dokumentere nødvendig praksis i henhold til kravene i forskrift om utførelse av arbeid §§17-2, 17-3 og 17-4 - kan du bestille stillasbevis.

Klikk her for informasjon: https://www.eba.no/stillasbevis/

The course covers the following topics:

- Which companies should have a Working Environment Committee (AMU)?
- How to organize the a Working Environment Committee (AMU)?
- What is a Working Environment Committee (AMU)?

At the beginning of the course you can take a pre-test, where you get the opportunity to show your skills. If you pass the pre-test, you do not have to go through the entire course.

Norwegian authorities demand that everyone using personnel lifts must have documented training in the use of lifts. It is the employers’ responsibility to provide such training for their employees. (See “Regulations concerning the performance of work” nr. 1357, § 10-2)

Objective:
The course provides theoretical knowledge in the use of personnel lifts and raises the awareness of risks and ways to mitigate these.

Themes discussed:
- Law and regulation
- Operation
- Types of lifts and their usage
- Maintenance and control
- Classification
- Unwanted incidents and risks 

Every lesson contains a video presentation.

Norwegian authorities demand that everyone using personnel lifts must have documented training in the use of lifts. It is the employers’ responsibility to provide such training for their employees. (See “Regulations concerning the performance of work” nr. 1357, § 10-2)

Objective:
The course provides theoretical knowledge in the use of personnel lifts and raises the awareness of risks and ways to mitigate these.

Themes discussed:
- Law and regulation
- Operation
- Types of lifts and their usage
- Maintenance and control
- Classification
- Unwanted incidents and risks 

Every lesson contains a video presentation.

Hvordan arbeide sikkert i høyden og unngå fallskader? I følge Arbeidstilsynet er fall en av de vanligste årsakene til skader og dødsfall på arbeidsplasser. Derfor er det viktig at arbeidsgiver kartlegger farer og vurderer risikoen, og sørger for at arbeidstakere får tilstrekkelig opplæring slik at arbeidet foregår på en sikker måte. Eksempler på arbeid i høyden kan være arbeid på tak og i stige, stillasarbeid, arbeid i personløfter (lift) og arbeid på spinkle underlag med fare for å falle igjennom. Kurset gir en overordnet innføring i regelverk og bruk av utstyr og passer godt for arbeidsgivere og ledere som skal føre tilsyn ved arbeid i høyden.

Hensikt:

Kurset skal gi en overordnet innføring til ansvarlige arbeidsgivere og ledere som skal føre tilsyn ved arbeid i høyden samt at det utøves sikker bruk, kontroll og vedlikehold av ulike typer stillas, stiger, lift og fallsikringsutstyr på arbeidsplassen.


Innhold:

Følgende emner blir bl.a. gjennomgått:

Lover og forskrifter

Bruk av stige

Bruk av stillas

Bruk av lift

Fallsikringsutstyr

Arbeid på tak

Fallforebyggende og fallforhindrende

Kontroll og vedlikehold, daglig og periodisk

Hver leksjon inneholder en video.


This course is only available in Norwegian.

The course covers the following topics:

- Agreement on Inclusive Working Conditions
- Working environment and prevention
- Absence

At the beginning of the course you can take a pre-test, where you get the opportunity to show your skills. If you pass the pre-test, you do not have to go through the entire course.

This course covers the theoretical part of the documented safety training required for slingers and signallers. The course is also suitable as a refresher for crane operators and other personnel who have previously completed training in lifting appliances and lifting gear. The course content deals with selection, control and safe use of the most common lifting gear used in construction, industry, shipping and offshore. Signalling, communication and controlling the load are key topics of the course.

In addition, the course requires that practical training is conducted on applicable work equipment.

The course contains 9 modules:

• Lifting equipment, expressions and acronyms

• Slinging, center of gravity, working angles and lifting tables

• Fibre slings

• Lifting gears of chain

• Wire rope slings

• Shackles

• Eye bolts, nuts and lifting lugs

• Signals and signs, and control of load

• Safety regulations for lifting operations

Kurset vil gi kranoperatører en god teoretisk grunnopplæring på bro og traverskraner slik at uhell og ulykker i forbindelse med løfteoparsjoner unngås. Opplæringen gir kandidatene god innsikt i prinsippene for traverskraners konstruksjon,virkemåte, vedlikehold og bruk. Ved bestått teoretisk og praktisk prøve, vil det gi grunnlag for utstedelse av kompetansebevis G4 Bro-og traverskraner.

Kursinnhold
- Innledning med krav til kranførerer
- Bruksområder for traverskraner
- Ulykker med bro- og traverskraner
- Oppbygging av forskjellige typer bro- og traverskraner
- Elektrisk anlegg på bro- og traverskraner
- Sikkerhetsbrytere 
- Ståltau / blokk 
- Sertifisering / dokumentasjon
- Kontroll og vedlikehold, sikkerhetsregler ved bruk

- Øvingsoppgaver 

- Eksamen

Modul 2.7 (16 timer) G4- Bro- og Traverskran 

Modul 3.7 - G4 (8 timer) Praktisk bruk

This course is only available in Norwegian.

Course goal: This course aims to increase learners’ awareness of the risks, and consequences, of slips, trips and falls in the workplace and the control measures and steps that can be taken to reduce the risk of slips, trips and falls, based on industry best practice.

Target Audience: All onshore and offshore personnel

Learning Objectives

LO1 Outline the extent of the problem of slips, trips and falls at work

LO2 Identify the causes of slips, trips and falls

LO3 Describe the importance of following regulatory requirements to help reduce the risk of slips, trips and falls occurring

LO4 Explain the duties of employers in preventing slips, trips and falls in the workplace

LO5 Explain the hierarchy of controls in preventing, and reducing, the risk of slips

LO6 Explain the actions that can be taken to prevent and reduce the risk of trips

LO7 Explain the responsibilities of employees in preventing slips, trips and falls

Stress is our body's way of responding to physical, emotional, or mental demands. Although typically associated with negative circumstances, stress can be caused by both good and bad experiences. Our bodies react to stress by releasing chemicals into the blood to give us energy and strength to handle the situation. This evolutionary reaction can be a good thing when stress is caused by real physical danger; however, this survival response can wreak havoc if it builds up without a proper outlet. This interactive online course discusses signs and symptoms of stress, and explains the physical and emotional effects of built up stress, such as pain and anxiety. The course also describes stress management techniques, treatment options, and lifestyle changes to help alleviate stress.

E-læringskurset gir deg en opplevelsesrik og praktisk opplæring i Excel 2013. En kombinasjon av videoer, teori, oppskrifter, oppgaver og tester gjør det enkelt å lære seg de nye verktøyene. E-læringskurset inneholder 52 opplæringsvideoer.

Kursinnhold

- Redigering 

- Formler 

- Formatering 

- Funksjoner 

- Diagram 

- Lister og tabeller

- Flere regneark 

- Utskrift

Who is this course for?
All relevant personnel.

Is previous experience required?
You do not need prior knowledge or experience to complete this course and it is assumed that you are competent in your designated role

How will this course benefit me?
This course aims to provide personnel with an overview of how the Working Time Regulations impact on their working hours and the importance of effectively managing and assess the risks posed by fatigue in the workplace.

How will this course benefit my company?
By ensuring you have an overview of how the Working Time Regulations impact on their working hours and the importance of effectively managing and assess the risks posed by fatigue in the workplace.

What standards are referred to in this course?
N/A

Is there an assessment?
Once you have completed the course, you will be asked a series of questions to check your knowledge and understanding. These are based on the learning objectives for the course and have a pass mark of 80%.

Course Goal:  This course aims to increase learners’ awareness of the risks, and consequences, of slips, trips and falls in the workplace and the control measures and steps that can be taken to reduce the risk of slips, trips and falls, based on industry best practice.

Is there an assessment? 

Once you have completed the course, you will be asked a series of questions to check your knowledge and understanding. These are based on the learning objectives for the course and have a pass mark of 80%.

Learning Objectives

LO1 Outline the extent of the problem of slips, trips and falls at work

LO2 Identify the causes of slips, trips and falls

LO3 Describe the importance of following regulatory requirements to help reduce the risk of slips, trips and falls occurring

LO4 Explain the duties of employers in preventing slips, trips and falls in the workplace

LO5 Explain the hierarchy of controls in preventing, and reducing, the risk of slips

LO6 Explain the actions that can be taken to prevent and reduce the risk of trips

LO7 Explain the responsibilities of employees in preventing slips, trips and falls

Norwegian authorities demand that employees who need to use fall protection equipment in their line of work have been given sufficient training in the use of this equipment. It is the employer’s responsibility to ensure the employees have received this training. The course provides basic theoretical knowledge of fall protection measures and equipment.

Objective:
The course gives insights into fall theory and common fall protection methods and equipment. It raises safety awareness and helps prevent accidents and injuries at the workplace.


Themes discussed:
- Why falling accidents happen
- Laws and regulations
- Risk assessment
- Safe job analysis
- Equipment choices
- Rescue plan

Every lesson contains a video presentation.